Via: http://blogs.consumerreports.org/health/2009/07/skinny-jeans-trend-dangers-of-skinny-jeans-nerve-damage-from-skinny-jeans-meralgia-paresthetica-.html

Having a bad hair day? This might help.

It’s one of the maddening ironies of aging: Hair gets thinner where we want it — on our heads — and starts sprouting up in places we don’t.

Good trimmers and tweezers are all you need for the latter. But for the former? Try these healthy hair foods from Drs. Roizen and Oz (see below) — they can help make your locks look more like they did in your 20s.

Healthy-Hair Diet

• Eat more salmon. Omega-3 rich foods like salmon and sardines help seal in shine. Distilled fish oils or DHA supplements will work, too. Need something new to do with salmon? Try this quick and easy Blackened Salmon Sandwich from EatingWell.
• Be a bran lover. Bran is rich in vitamin B, which may slow hair loss and promote hair growth. Other B-rich victuals include beans, peas, carrots, cauliflower, soybeans, nuts, and eggs. Make bran-infused pancakes a snap with this Healthy Pancake Mix.
• Say yes to avocados. Avocados and avocado oil may prevent some funky stuff that kills hair follicles — dihydrotestosterone (DHT) — from getting where it needs to go. Watch this video for shortcuts on cutting, peeling, and seeding an avocado.
• Say no to animal fat– and red meat — if you’re losing hair. They can lead to more DHT production and hair-follicle damage. Make meat-free gravy for your mashers with this delicious Portobello Gravy recipe.
• Stock up on green tea. Brew a strong pot, cool it, then give your head a rinse to help kill off dandruff-causing fungus. Incidentally, if you drink green tea, the caffeine in it may help slow balding, too

Via RealAge.com

Laura Mercier is having a friends & family sale. You can purchase makeup sets retailed at $300 for, $65. And this was my hot pick out of 3 sets available for purchase.

Light & Fresh Grab bag includes full sized:

Margaux Eye Colour

Eye Book

Midnight Caviar Eye Liner

Linen Eye Basics

Pink Diamond Lip Glace

Sterling Nail Lacquer

Undercover #1

Opera cheek colour

Sugar cookie candle

Link for Laura Mercier Friends & Family Sale

If you are making purchases on Sephora.com check out with these codes for cool makeup samples:

• Free Sample of Urban Decay Complexion Primer Potion use code: URBANLAB
• Free Sample of Korres Antiageing Antiwrinkle Night Cream use code: KORRESLAB
• Free sample of Kinerase Photo Facial Night Moisturizer use code: KINERASELAB
• Free sample of Bare Minerals Matte use code: BEMATTE

*You might need to sign up to be a beauty insider to redeem samples, but really signing up is worth it.

My first mini screenplay.

“Champagne Wishes, Caviar Hair”

My friend- “How have you been? Have you been well? Are you still losing your hair due to Alopecia?”

Me- “Well, actually I was starting to get a few new bald spots but I started using this shampoo called Caviar by Alterna and my hair has never felt fuller and softer. I mean I still have a few little bald patches, but the volumizing shampoo really works wonders. Ha! I wash my hair with Caviar, my life is fabulous”.

~feeling grateful~

My friend- “Are you serious?”

Me (whispers)- “Yeah, it is made without sulfates. You only need a little bit of shampoo get it thick and lathered. It gets so lathered up I can almost do a faux hawk in the shower. All of my friends say my hair has never been shinier. I personally like the smell of Caviar Shampoo, but my gal pal said the scent of the shampoo is strong for her”.

And with this screenplay it would be best if I didn’t quit my day job.

For great price comparisons & handy dandy questions and answers about Alterna products use Pebble.com

Such a ghetto fabulous picture…

If anyone knows how I can save a picture where the gif is not right click save, give me a holla.

Until then…

This eyesore of a Mac coupon..

Use code: SAVE25